Anxiety & Grounding
from How are you?(really) Hosted by Eve Lownds
Welcome to this week's epsiode of How are you? (really) This week, Lisa from The Calm Charm joins me to talk about her experiences with anxiety and how she created her brand of grounding bracelets, keychains and more . Listen in to some amazing tips for mental health and panic attacks and don't forget to have a look at The Calm Charm! (linked below) Links and useful stuff The Calm Charm Instagram The Calm Charm Website Anxiety UK
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This episode is 30 minutes long.
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This episode was published on August 19, 2022.
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