Anxiety and Joy

Today's podcast episode is sponsored by Stamps.com. Get a weighing machine and access to stamps that will make life easier as a business person. Use code POD and save with a no obligation trial, As much as anxiety in life there is also joy in life. We talk about some of the ways to increase self care and joy in your life.

I share a few things I actively do to help increase joy into my life daily. Also I am sharing at least one Christmas joy each week. Magic Nursery anyone?

Holiday stress and anxiety can be increased around this time so find ways of decreasing it by being aware of what you need before you go deep into an overload of emotions