Anxiety & Sleep with Jenna Overbaugh

Do you struggle to fall asleep because every time you lay down your brain turns on? Do you have anxiety around sleep?  Listen to this week's episode with Jenna Overbaugh, a licensed professional counsellor. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: sleeplikeaboss.com/the-game-of-sleep/ If you would like to talk to a sleep expert, click here.