Anxiety and Stress in the Workplace

One in three people are diagnosed with anxiety or depression, and one in three report their jobs have a negative impact on their mental health. In addition, more than 47 billion dollars is lost in lack of engagement, absenteeism, and health care costs. What can employees and employers do to reduce anxiety they feel related to work?  Join director of Care to Change, April Bordeau, HR Coordinator, Danielle Huff, and Therapist, Michelle Alexander, as they discuss anxiety in the workplace. Resources:When Work Is Negatively Impacting Mental HealthEmployee Mental Health CostPoor Employee Mental HealthCope with Anxiety at Work Article  Preventing Ministry FailureOther Helpful Podcasts: Becoming a Better Version of MeWhen Life Doesn’t Feel Fun AnymoreWhat Does Obsessive Working Have to Do with Mental HealthBoundaries at WorkBreaking Free From the Tyranny of the UrgentWant to Do When You Dread Going to WorkSchedule an appointment at Care to ChangeText us your thoughts or questions at our Care Line: 317-979-7133 For more information about Care to Change visit  www.caretochange.org Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/ Follow Care to Change on Instagram or Twitter @care_to_change