Anxiety & Thanksgiving - From Scarcity to Abundance

What this episode covers

Thanksgiving is literally on Thursday (tomorrow)! Where does the time go?! Anyway anxiety is real especially around holiday travels, conversations, behaviors, and boundaries. In this episode you will get a deeper understanding of anxiety and ways to cope with the mental illness. Be unapologetically you and be unbothered. It might bother your family, but that’s inevitable as you heal. I will include podcast recommendations for the holidays season. Get your latte and let’s lock in. I’m so happy to have you here 💌🔗 Show Notes & Resources:AnxietyMindfulnessHow psychologists help with anxiety disordersTrying Not to Care by Ashley Corbo“Romanticizing winter”Mis(s)understood by NK Medani“How to cope with loneliness during the holiday season”My social media accounts 📲❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blain’s Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LTK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of From Scarcity to Abundance?

This episode is 13 minutes long.

When was this From Scarcity to Abundance episode published?

This episode was published on November 27, 2025.

What is this episode about?

Thanksgiving is literally on Thursday (tomorrow)! Where does the time go?! Anyway anxiety is real especially around holiday travels, conversations, behaviors, and boundaries. In this episode you will get a deeper understanding of anxiety and ways to...

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