ANXIETY ATTACK VS PANIC ATTACK.

You might hear the terms "anxiety attack" and "panic attack" used interchangeably, which is understandable given that they share some common symptoms. In practice, however, panic and anxiety have different features, and behavioral health professionals use these terms for specific symptoms and disorders. Leah Rodriguez is back and explains both in great depth. Always remember your feelings and emotions are always valid, please don’t ever hold in anything speak out!!