PODCAST · society
HermanasClub
by Leah Rodriguez
Welcome to HermanasClub! Hosted by Leah Rodriguez. Speaking on topics such as mental health, spiritual healing and breaking down societies “Taboo subjects”. Cry with us, laugh with us and top up your wine glass and vibrator with us. No filter in this club!!New episodes every Wednesday and Friday. Instagram: @LeahrodriiguezInstagram: @HermanasclubStore: HermanasClub.co.ukEmail: [email protected] yourself, everyone else is taken.-
Episodes
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ORGASMIC RESET: GOODBYE 2023.
Av Revoir, Adiós, Cheerio 2023. Reset the vibrators, block all the negativity and the dead weight of others opinions and let's dive into your personal growth in 2024. Whatever you dream of, double it and go and make it happen. It's only ridiculous if you give it the label of being unrealistic....
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GRIEF.
Someone you know is preparing for their first Christmas without their husband, grandad, wife, grandmother, mother, father, brother, sister, daughter or son. Others are preparing for their last. Regardless of the specifics, remember that this season of joy is often a season of sorrow for many. Be...
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MARKETING, FEELING "CRINGED OUT" & STAYING CONSISTENT.
It’s so funny because when we think of cringe we don’t think of being cringed out by strangers watching our videos or our content we think about the people that are close to us. Sometimes I think we need to ask ourselves why is that? Leah Rodriguez is back and breaks down social media marketing...
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YOU REAP WHAT YOU SOW.
It’s giving free therapy. It’s giving that tuff love hermana that just wants to see YOU do well. It’s giving get your note pad out, stop making excuses and make shit happen. (You've Got This!!) This month I really wanted the month of November to represent reflection. For this podcast to carry...
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IT'S SEASONAL DEPRESSION BABES.
Surviving depression whilst battling seasonal depression, fu*king hell will we ever catch a break?! As the year starts to come to a close and the weather gets gloomier, I know that a lot of us fall victim to the phenomenon we call Seasonal Depression. Days seem to become longer, and our tempers...
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HE SHAVED HIS BEARD, SO I CHANGED MY NUMBER.
Messy, Messy, Messy!! Or is it just keeping it real?? This podcast is not for sensitive souls ( Karens 101) Leah Rodriguez is back and speaks on her personal experience with a man who thought it was acceptable to take off his best features and give Leah a heart attack. LOL!! From handling the...
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THUMB OF A STRANGER.
Welcome Back To HermanasClub, Leah Rodriguez is back and speaks on on the power of the mind. Letting Go and letting God. Finding that clarity of who you are and saying No to things that just don't fulfil you anymore. The way you carry yourself is how people will perceive you some may say, but if...
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STOP ASKING ME HOW MANY SETS DO I HAVE LEFT! #GYMTALKS.
The Gym, the sweat box, the piccadilly line at 5pm, the congested nut sack or some may call it the anxiety box, an hour or more of working out on you. if it’s your dream body, revenge body, mental health, keeping active or for the grown adults that have no social life… a youth centre they pay...
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MY FIRST WOMEN'S CIRCLE.
This is your sign to book that women's circle! I got invited down to an event hosted by the incredible The Afro Animist Podcast. A day for Black and Mixed black women to come together to heal and share stories. This podcast goes deep within my own personal emotions on PTSD and how to help others…
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MANIFESTING SOMEBODY'S HEALED SON.
A man in feminine is basically an energy vampire. It’s like you’re competing with yourself. A woman, an annoying sister. A full blown girlfriend. He will drain you and he needs MOTHERING not a girlfriend.He needs help fixing and he needs direction. He’s going to put you in your masculine energy…
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PROTECT YOUR INNA G.
This podcast speaks to all the sensitive souls and understanding that not every fight is your fight, the root and power of struggle, healing and dealing with your past and to stop comparing yourself. Leah Rodriguez is back, and breaks down the root of inner struggle and finding peace, something…
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WHERE DO HOES GO TO RETIRE?
A journey of self-discovery refers to finding who you are on a deeper level from travel, pilgrimage, or series of events where a individual attempts to determine how they feel, personally, about spiritual issues or priorities, rather than following the opinions of family, friends, or peer…
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TASTELESS TINDER AND TEQUILA.
Leah Rodriguez is back and going in on the dating scene "Your a Dick on the outside but No Dick in the pants" and " I don't want to end up on BBC1 because I chose to fast up myself to meet a guy because he called me pretty!" Tinder, Grindr, Hinge and bumble just to name a few Is meant to be an…
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SOFT LIFE OR JUST PROSTITUTION.
Soft life at its core, is another way of describing easy living. To declare that you want a soft life is to say you want a life of enjoyment, comfort, no stress, and a life that allows you to put in minimal effort and get maximum comfort and results as the output but we dived into the real side…
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HELLO? IDENTITY CRISIS, IS THAT YOU?
Are you questioning who you are? Maybe what your purpose is, or what your values are? If so, you may be going through what some call an identity crisis. Loss of identity can result in increased levels of anxiety, low self-esteem, depression, a loss of self-confidence, social anxiety, isolation,...
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When Ladbroke Grove meets Louisiana Ft Emir.
Season 5! Hermanas! We are back and left West London and took a trip to Louisiana. It was an absolute pleasure to have Emir come on and talk about his experiences as a young black man living in America. This podcasts gives a wide approach on when to leave home, gripping adulthood by the balls and...
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ALL DICK AND NO BALLS.
You know how we get stuck in the traditional male/female roles in a relationship... like the woman cooking and cleaning, while a guy is outside fixing his car. Well, Leah Rodriguez is back and states some relationships don't fit the classic mold. Sometimes, the guy is the crazy and needy one…
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YOU KNOW YOU MADE IT WHEN YOU HAVE A THERAPIST.
Don't let stigma create self-doubt and shame in asking for help. Mental health has often been viewed as a taboo topic, but with the help of social media, it has opened a portal of accepting It's okay to ask for help and it's okay to not be okay. There are many misconceptions about these services,...
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GET RICH OR LIE TRYING.
Two words. “ Fraudulent Manifesting”. Leah Rodriguez is back and deeply expresses her deep hatred towards the term “Fake it till you make it.” It means to imitate a lifestyle, confidence, competence and having an optimistic mindset, you should be able to realise those qualities in your real self…
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DICK & DEPRESSION.
Let’s be real life can be stressful, shitty and down right emotional. So what do we do? Pick up the phone, unblock the toxic ex, book a cab and not come back till the morning… ( sounds like you right?) what a perfect distraction one could say? NOT! Leah Rodriguez is back, and goes all in with...
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ANXIETY ATTACK VS PANIC ATTACK.
You might hear the terms "anxiety attack" and "panic attack" used interchangeably, which is understandable given that they share some common symptoms. In practice, however, panic and anxiety have different features, and behavioral health professionals use these terms for specific symptoms and...
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SOULSISTASUNDAY: ‘A SPIRITUAL JOURNEY’.
Namaste! First segment of Soul Sista Sunday. Leah Rodriguez is back grab Your sage, palo santo, journal and light your candles. Crystals and a cosy blanket on deck and indulge within your inna mind, body and soul with essence to get you through the week. Sending lots of love and light always, enjoy!
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MENTAL HEALTH VS MENTAL ILL HEALTH.
Mental Health and Mental Ill Health are two different things. Leah Rodriguez is back Speaking on her own struggles with Depression and PTSD and explains Mental health is always there and can be positive and negative. Yet, Mental Ill Health affects a persons ability to function over a long period…
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IN FEBRUARY WE TRUST.
February. The month of love, vibrators and supermarkets reminding us we’re single and depressed. Leah Rodriguez is back and giving us an insight on the power of the mind, habits and positive affirmations to get through life. From Bottom of the barrel neighbours, vomiting on a uber drivers neck…
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RED FLAG LOVERS
Welcome to Season 4! Leah Rodriguez is back with Christmas and New Years officially over and January dragging on for dear life. Let’s focus on ‘ Red Flag Lovers’ convincing yourself that you are allowed to be disrespected, constant excuses, trauma and lies? Uh uh. 2022 we are treating your…
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“BE A HOE UNTIL YOU’RE APPRECIATED.”
I don’t know who needs to hear this.. but be a hoe till you’re appreciated. As the year comes to an end your pussy doesn’t have too. Although Santa won’t be screaming hohoho. We sure will. Leah speaks on the path of going through the ‘taboo’ hoe phase… it really does give you the chance to know...
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“HOW THE GRINCH STOLE CHRISTMAS BECAUSE OF HIS CHILDHOOD TRAUMA.”
As the year almost comes to a close and the Christmas tree gets put back in the attack. Leah speaks on the deep side of The Grinch, from loneliness and depression and overall mental health issues. Just like the Grinch we were all children once. We are all products of our environments,...
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“WHEN I FIRST MET YOU I THOUGHT YOU WAS A BITCH”
The silent ones in society are grossly misunderstood. Their quietude is often misconstrued to be of ‘rude behavior’. People often think that the only way to be friendly is by sharing secrets and backbiting to develop a bond of trust; but, these elements only weaken the fabric of our society and...
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THE HARD TRUTH ABOUT ‘SUPERFICIAL SPIRITUALITY’.
Spirituality is not an aesthetic. It’s not based upon the material, physical or out word things that make you “Spiritual”. It is not about how many crystals, cards, or anything that physically gives you the appearance of being tied to a practice or modality. Leah speaks on fast fashion companies...
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MRS. LAST LAUGH.
Do you doubt yourself? If so, people will be able to pick up on that energy, and begin to doubt you as well. How you treat yourself is a strong indicator of how others will treat you. For example, how do you come across when you speak to others? Do you exude confidence, as though you are…
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UNDERSTANDING SEASONAL AFFECTIVE DISORDER AND HOW TO MANAGE IT.
It’s the season to be ‘jolly’ some may say. However, dark and gloomy winter days may have you feeling some type of way. Although a change in mood can be expected as seasons shift and the days become darker, some of us are a lot more affected than others; leaving us feeling low in mood and lacking...
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ALL FUR COAT AND NO KNICKERS.
The stigma surrounding women’s sexual health, which is both gendered and outdated, goes as follows: men who sleep around and have multiple sexual partners are considered “legends”, “pros”, “icons” and “dedicated to their craft”, while women who have multiple partners are called “whores”, “sluts”...
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FEMALE REPRESENTATION IN THE MUSIC INDUSTRY FT OFFICIAL TSUNAMI.
The representation of women and gender minorities in the music industry is tremendously low. About 23% of artists in the 2019 Billboard 100 were women or gender minorities. Women represent 20% or less of registered composers and songwriters, while 98% of works performed by major orchestras are by...
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THE CITY THAT ALWAYS SLEEPS.
“I have never known anything more quietly loud than anxiety in a city that always sleeps”. Leah is back with season 3 and welcomes you with open arms and speaks on society’s forced nature of telling others how they should live. In a world that is chasing highs but facing more lows, let’s get in…
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DO YOU NEED A SEX DETOX?
Welcome to sex Anonymous in today’s podcast we speak about keeping the knickers and boxers on. TWO WORDS: SEX DETOX. Put the side pieces, ex’s, hinge, tinder and batteries away because you don’t need it over here.
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WHY MEN ARE AFRAID OF INDEPENDENT WOMEN.
The question is why are independent women always found single? And men afraid of independent women as a whole. With societies exception that Independent women don’t need a man to provide for them, and men are used to being told from brith they are needed as providers. This is where the problem...
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CASE OF THE EX
Sound familiar? I thought so. Ever wondered why when you start living your best life again, back in full swing. You get a unknown call and surprise surprise it’s your ex… Exes Come Back Out of Jealousy. Leah has you covered, as she helps you *obviously* diverting those calls to voicemail. She…
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NEW MONTH, FRESH BANK ACCOUNT.
Just see this episode of you graduating with a business degree in under 37 minutes. From Self- Discipline, Setting targets, calculating cash flow and overall building your own business plan and getting you one step closer to your business hopes and dreams. Leah will be teaching you about the…
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FROM BLACKFACE TO BLACKFISHING.
White women if you want to pass as Black, how about using your platforms to address the injustices and discrimation actual Black people face. Don't just appropriate, Appreciate the people you are imitating. Leah’s Never gone fishing in her life but when it comes to white women doing anything but...
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BOOBS, JUGS, TETAS, HOOTERS, BOOBIES, TITS, MELONS, KNOCKERS, OUR BREASTS.
All women have them, but why are they such a big deal? Seriously, what is the attraction of hanging fat? This podcast, Leah speaks about black girls being sexualised from young by having developed breasts from a young age which aligns with early experiences of sexual harassment and the way breast...
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FOR THE LOVE OF BBL’S AND FILTER.
A instagram trend that is causing death. I just don’t understand the logic behind going under the knife for several hours to still end up editing and adding filter to your images to the extreme. Two Words: Mental Health. The quote that gets me from people that have gone under the knife is “it’s...
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CAN YOU FORGIVE CHEATING??
When someone cheats on you, your mind and emotions scream at you to hate, punish and never forgive. It's hard to let go of those feelings. Leah Rodriguez is back with another podcast to discuss all with cheating, weighing both sides forgiving or leaving. Thank-you to those that sent in your...
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WHAT TO DO WHEN YOU MENTALLY HIT ROCK BOTTOM.
From Lockdown back to Reality can be tricky from fighting the unknown to being bounced back to either working, education etc. The effects of social distancing, the loss of loved ones and the over consumption of stress inducing media reports can take a huge toll on your mental health and well…
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UNLEASHING THE GODDESS INSIDE OF YOU. FT YASHA.
“ Free Your Feminine And lead with confidence” This podcast is for women who desire to create a life of their own design. Have you had enough with fear? Self- doubt? Sacrifice? Compromise and guilt? Well this podcast will help you out of the self- sabotage cycle!society has us fixed in. Leah is...
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ALL LOVE ISLAND KNOWS IS HOW TO PROFIT OF BLACK WOMENS TEARS.
Love island is officially back on our screens promising more fake tan, white veneers and shameless flirting and of course ONE ( or maybe two if we’re lucky) a black contestant. Does the Love Island cast look exactly the same as every year? Yes. Does it annoy me cause there's literally zero body...
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THE HIDDEN CHALLENGES OF INVISIBLE DISABILITIES FT SEKKI.
"We are more than a hashtag, but real people". The hidden challenges of having a invisible disability within society and the challenges people have to face every single day, It is more than a Instagram hashtag. The word 'Mental health' has been abused and dragged through the dirt on social media...
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THIS GIRL THOUGHT I WAS A WALK IN ATM.
“You are not married to your friends and you are not married to Disrespect.” Leah is back with episode 10 of season 2, this podcast dives in of losing the attachment of the longer you’ve known a person, the longer you should let them disrespect you. - *Hell nawww*
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“BOO”BITCH, I’M A GHOST.
“You need to be happy inna real life” For some of us, the world is starting to open up again. It’s something we’ve been looking forward to for so long, but that doesn’t mean the transition is easy. A year in lockdown glued to technology, Let’s break the cycle. Leah is back with tips and tricks of...
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WTF IS “GYM-PHOBIA”
Leah is back giving advice on a subject that needs more attention within society. Things like setting goals to help achieve getting you into the gym, dealing with potentially awkward, intimidating, embarrassing situations. Letting go of the love/hate relationship you keep having with the gym. &...
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STOP TREATING YOUR SOUL LIKE A SIDE BITCH.
Leah is back giving advice of ditching the back and forth thoughts on life and going deeper and deeper into your SOUL. Can you hear us on your soul-phone? Your soul is already telling you everything you need to know. Your soul is where your heart speaks, where your intuition speaks,Get quiet and...
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ABOUT THIS SHOW
Welcome to HermanasClub! Hosted by Leah Rodriguez. Speaking on topics such as mental health, spiritual healing and breaking down societies “Taboo subjects”. Cry with us, laugh with us and top up your wine glass and vibrator with us. No filter in this club!!New episodes every Wednesday and Friday. Instagram: @LeahrodriiguezInstagram: @HermanasclubStore: HermanasClub.co.ukEmail: [email protected] yourself, everyone else is taken.-
HOSTED BY
Leah Rodriguez
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