Anxiety in Midlife: Women Worriers with Elizabeth Cush

What this episode covers

In this episode, we have a conversation Elizabeth Cush (LCPC) about overcoming stress and anxiety. We discussed factors in midlife that can give us that overwhelmed feeling and coping mechanisms to deal with it. Elizabeth believes that we need to tend to the roots of our own tree so we can continue to grow, thrive and support people that matter most to us - family, friends and community. She encourages each midlife women to do the work so that you can live a life full of ease, purpose and intention. Please subscribe, share and review Hot Flashes & Cool Topics podcast. https://www.progressioncounseling.com/ www.hotflashescooltopics.com

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Frequently Asked Questions

How long is this episode of HOT FLASHES & COOL TOPICS?

This episode is 35 minutes long.

When was this HOT FLASHES & COOL TOPICS episode published?

This episode was published on March 10, 2021.

What is this episode about?

In this episode, we have a conversation Elizabeth Cush (LCPC) about overcoming stress and anxiety. We discussed factors in midlife that can give us that overwhelmed feeling and coping mechanisms to deal with it. Elizabeth believes that we need to...

Can I download this HOT FLASHES & COOL TOPICS episode?

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