EPISODE · Sep 5, 2025 · 24 MIN
Anxiety, Intuition, and The Guinea Pig Feeling
from Starfish Hypnosis · host Liz McKean
Sometimes anxiety makes decision-making feel impossible. Other times, clarity shows up when you'd least expect it. This week on Starfish Diaries, I talk about the messy middle; learning to trust our gut, honor our feelings, and build the support we need along the way.I tell the story of my “guinea pig feeling” (you read that right), and how it became a lesson for trusting intuition in recovery and beyond. We talk about why anxiety can scramble decision-making, why I’m oddly excellent in a crisis, and how building a trusted network makes all the difference. This one is all about emotional awareness, learning to listen to yourself, and giving yourself permission to grow- roots, wings, and all.Learn more at LizMcKean.com.You can also connect with me on Instagram @liz.mckean, or send me an email at [email protected]. I'd love to hear from you!All my love and gratitude for this podcast's beautiful cover design, created by the very best & most magical Mo Houston of JoyScout Studio And podcast production/editing masterfully done by Sean Gritters. You can reach Sean by emailing [email protected]
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Sometimes anxiety makes decision-making feel impossible. Other times, clarity shows up when you'd least expect it. This week on Starfish Diaries, I talk about the messy middle; learning to trust our gut, honor our feelings, and build the support we need along the way. I tell the story of my “guinea pig feeling” (you read that right), and how it became a lesson for trusting intuition in recovery and beyond. We talk about why anxiety can scramble decision-making, why I’m oddly excellent in a cr...
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Anxiety, Intuition, and The Guinea Pig Feeling
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