Anxiety Relief and Present Moment Awareness With Focused Listening

from Happiness Mindset · host Stephen Carter

In this episode you'll discover how focused listening to the ambient sounds around you can be a gateway to deep, calming, present moment awareness.---Host:Stephen Carter. Website: https://StressReliefRadio.com. Email: [email protected]. Dedicated website for the "Mindful Way Living" podcast - https://www.spreaker.com/show/less-stress-more-joy.---Technical information:Recorded with Amadeus Pro. Edits with Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone ProAR C-414.---Key words:mindfulness, mindful meditation, sound meditation, stress, stress relief, calm, relax, relaxed, relation response,---

Episode metadata supplied by the publisher feed · Published Oct 22, 2023

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Anxiety Relief and Present Moment Awareness With Focused Listening

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