Anxiety Relief Meditation with Music

from Relaxation Audio with Candi · host Candi Raudebaugh

This relaxation exercise uses muscle relaxation, guided imagery, and meditation to help decrease anxiety. Music Credit: New Direction by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4120-new-directionLicense: https://filmmusic.io/standard-license For more peaceful relaxation scripts for sleep, stress relief, and health, visit relaxation-audio.com.

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This episode is 12 minutes long.

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This episode was published on April 12, 2021.

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