Anxiety Relief Ritual: Oracle Guidance, Cosmic Vibes & Breathwork Meditation

Send us Fan MailIn this episode of 'The Holistic Ritual', host Kamela Celeste discusses the intense cosmic energies of September, including Saturn moving back into Pisces and a recent eclipse. She shares personal experiences with synchronicities involving bees and angel numbers. Kamela performs affirmation readings from her favorite decks and leads a calming meditation focused on relieving stress and mild anxiety. The episode emphasizes the importance of reconnecting with nature, self-care, and inner peace through breath work and positive affirmations.00:00 Introduction and Episode Overview01:17 Cosmic Energy and Personal Reflections02:01 Affirmation Readings11:43 Meditation Preparation11:52 Guided Meditation for Stress Relief23:42 Closing Thoughts and ResourcesResources & Ways to SupportWhile this episode was pre-recorded, I want to acknowledge the collective grief and pain we’re holding, from the recent Colorado school shooting to ongoing suffering around the world. True healing means tending both to our inner world and the world we share. If you feel called, here are some resources to learn more, support, or donate:•Gun Violence Prevention: Everytown for Gun Safety•Families in Gaza: UNRWA USA or Doctors Without Borders•Immigration Rights: RAICES•LGBTQ+ Rights: The Trevor Project•Reproductive Rights: Planned Parenthood or Center for Reproductive RightsWe can’t always control the chaos of the world, but we can choose to show up for one another, with compassion, support, and action.Support the showIf you've enjoyed todays episode it would mean the world to me if you rate the show as it helps more humans just like you find and listen to it.For shoutouts, topic requests, or to request a guest - send us a text in Spotify! Let's Stay Connected!Your Host: Kamela CelesteHttps://www.theholisticritual.substack.comhttp://www.instagram.com/kamelacelestehttps://www.tiktok.com/@kamelaceleste https://www.youtube.com/@kamelacelesteBook a Soul Alignment Reading with Mehttps://theholisticritual.substack.com/p/11-readings