Anxiety Revisited

An episode of the Spinning the Light Podcast podcast, hosted by Sharon A and Christy B, titled "Anxiety Revisited " was published on October 16, 2022 and runs 45 minutes.

October 16, 2022 ·45m · Spinning the Light Podcast

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Summary

Anxiety tends to show up now and again; a discussion about how to identify it and learning that there are different types of anxiety and what things might be implemented to reduce anxiety.

Episode Description

Anxiety tends to show up now and again; a discussion about how to identify it and learning that there are different types of anxiety and what things might be implemented to reduce anxiety.

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