Anxiety That Makes You Feel Nauseous

Anxiety That Makes You Feel NauseousHas anxiety ever made you feel sick? You probably skip a meal when you feel nauseous don't you?In this episode of The Mental Health Today Show, John talks about how anxiety can make you feel sick and what to do about it.It's not good to skip meals, but when you feel nauseous you don't feel like eating a big meal. What do you do?John offers some practical tips to help you stay hydrated and healthy, even if you feel anxious and sick. Listen as John give you some ideas about what to do and make a list of your own ideas.What do you do to stay healthy when you feel anxious and nauseous? ***Watch The Mental Health Today Show here https://www.youtube.com/channel/UCWsVkHOliqbvJMWXfs5lL0w Find more about John at www.johncordray.com Follow John on Twitter at www.twitter.com/johnpcordray   Support the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy