Anxiety - The Good, The Normal and The Disruptive

Join us for an educational and enlightening discussion about anxiety - the good, the normal and the disruptive. Today, we welcomed Nancy Watson (LCSW, CADC,) a psychotherapist at Lake Forest Wellness who specializes in working with children, adolescents and adults with a variety of presenting concerns. Nancy is passionate about helping clients navigate mental health challenges, manage developmental and life transitions, and achieve their personal goals. We talk about what constitutes good mental health, the difference between normal and disruptive anxiety, how to support our loved ones who deal with anxiety and so much more. To get in touch with Nancy Watson, please email her at: [email protected]:The information shared on this podcast is not intended to replace professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your well-being or that of someone else, please consult a physician or mental health professional.Notes:The Guest House, by RumiErika's LighthouseMartha's share: Shutterfly cardsNina's share: Dolce Glow