Anxious attachment is actually your body protecting you (and how to get it to stop)

An episode about Internal Family Systems. The psychology framework to identify the different parts of ourselves and how they interplay (or sabotage) us.Join me inside Becoming Her - the group where self-aware women who are ready to go deeper than therapy come to liberate themselves from their wounds and patterns and into magnetism and mature love.Live workshop June 7thLive Q&A July 14thAccess the 21 day Foundations Path50+ somatic exercises-and more! First 7 Days Free >> Join UsMentioned in this episode:Live Workshop Sept 17th - 8pm ET - Replay Available https://www.skool.com/healing-anxious-attachment/about Join Becoming Her to access the link workshop link and 50 mini guided healing somatic practices. See you inside!

Episode metadata supplied by the publisher feed · Published May 21, 2026

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Anxious attachment is actually your body protecting you (and how to get it to stop)

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This episode is 12 minutes long.

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This episode was published on May 21, 2026.

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