Anxious Attachment Learning to Let Go: Releasing Expectations, Projections and Boundary Setting

Our environment as children affect how we act and react into adulthood. Many people struggle with codependency and people pleasing. This creates a rollercoaster of emotions following the lack of tools to express your needs and set healthy boundaries. The expectations we set on others to know how we feel at times is a recipe for disaster. The only thing we can control is our selves. Therefor, the projections people place upon us because of their wounds are not ours to bear. Diane dives deep into the mindset of a recovering codependent and how letting go of peoples perception of you allows yourself to find inner peace. Interested in following my curated life where I post my adventures?!Instagram: diane.christine.ocanto