Anxious, Excited & Doing It Anyway with Britt Matthews Part 1 episode artwork

EPISODE · Aug 11, 2025 · 26 MIN

Anxious, Excited & Doing It Anyway with Britt Matthews Part 1

from My Happy Ass Life · host Karen Smith

We’re kicking off Season 6 with a special two-part episode, and I couldn’t think of a better way to start than with my brilliant, beautiful, wise-beyond-her-years daughter Britt Matthews. We’re discussing what it means to show up in life and business even when you’re anxious, even when it’s messy, even when you’re just doing your best and hoping it’s enough.We also talk about mindset, boundaries, the “Let Them” theory, by Mel Robbins as well how important it is to incorporate exercise into your weekly routine. So, if you are doing the  hard things with your whole heart, learning to let go, and choosing joy anyway then this one is for you. Here’s to a bright start of season 6!Episode Highlights[4:00] Britt’s backstory: family, real estate, and a life full of words and music[6:00] The Let Them Theory, the Serenity Prayer, and what we can’t control[10:00] Britt’s raw truth about single motherhood and emotional responsibility[13:00] Mindset in business: how you do anything is how you do everything[17:00] Mental health, movement, and Morning Pages[20:00] Saying no, choosing peace, and building a better life[22:00] Sponsor Shout Outs[24:30] What’s saving our lives right nowLinks & Resources: – The Let Them Theory by Mel Robbins – Cassie Phillips-Poet behind Let Them – The Serenity Prayer – Jim RohnAbout Britt Matthews:Britt Matthews is a poet, writer, singer-songwriter, and broker with a heart for creativity and connection. Whether she’s closing real estate deals, leading Full Heart Rentals, writing books, or performing with her band Red Sky River, Britt brings soul, grit, and authenticity to everything she touches.✨ Follow Britt’s Creative Journey → Writer: @brittmatthewswriter → Real Estate: @brittsbeaches → Music: Red Sky River → Rentals: Full Heart Rentals → Get Britt’s Books: brittmatthews.comSpecial Thanks to Our Season 6 Sponsors:🏡 Lending Hand Mortgage – Heart-led lending with purposeKevin Kenerson 615-390-7534 www.lhmtg.com🍳 The Grocery Kitchen & Taproom – Creative bites, cozy brunches, and incredible hospitality:https://thegrocerykitchenandtaproom.com🌾 Lucky’s Pine Straw – Beautiful pine straw delivered and installed for homes and businesses:https://luckiespinestraw.com💛 Bay Tax – Experts in cost segregation and ERC savingsBrian Yormack, CPA(720) 310-0084https://www.bay.taxHue Salon: huesalonandboutique.comAmor Boutique: https://amorboutiquepc.com🎙 Presented by ADF MediaLet’s Stay Connected!Follow along @MyHappyAssLife on Instagram, Facebook, and TikTok.Subscribe on Apple Podcasts, Spotify, iHeartRadio, and YouTube so you never miss an episode.Be sweet, y’all! 💛

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

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Anxious, Excited & Doing It Anyway with Britt Matthews Part 1

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