Anxious?...What happened to you?

If you enjoy this podcast, sign up for weekly newsletters & episode sneak peaks!In this episode I wanted to share my life experience and journey with anxiety. I explain the importance of changing our thought process from "Whats wrong with me" to "What happened to me / what caused this" and provide helpful tips for releasing anxiety through seeking more spiritual alignment.I know I don't always have the answers but I trust Divine timing and I trust Spirit wants the best for our lives. My past has taught me that often my most anxiety inducing experiences resulted from refusing to surrender to The Divine. I was not truly living in alignment with the best version of myself. I was not living in alignment with the woman God has called me to be. Because this was my experience, I encourage any woman that struggles with anxiety to pray and speak to God. Ask him "in what areas does my life lack alignment?"Once we seek to be more self aware, looking within to see where and how we may be responsible for our own paid, we find spiritual awakening and healing. And even though combatting anxiety is a journey, it has helped in my own healing journey to repeat trust and embodiment affirmations to release anxious thoughts. Affirming who you are and who God says you are, not only transforms the mind but also opens the floodgates of manifestation and more abundance. Speaking and believing affirmations, shows The Divine that you have faith and trust in the process of your journey towards healing and a better quality of life. If you are interested in the "Her Authentic Self: Affirmations Booklet" it is now available on Amazon. See link below:https://www.amazon.com/dp/B0CDDKJXWQSupport the showIf you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: [email protected]: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!