Anxiously mindful

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This episode is 9 minutes long.

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This episode was published on June 21, 2022.

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from Mindful Be-ing · host Myrriah Catalan

This week I share that my inner critic has been out in full force with her nasty twin anxiety. The two always show up together for me and I don't think it's a coincidence. I just wanted to share in case you have been in a similar place or can relate! My only solace has been the idea that everything is temporary. This too shall pass. I feel this way now, but it cannot last forever and I will get through it. I am grateful for this space to remind myself, and I hope the reminder serves you as well. Love <3

Episode metadata supplied by the publisher feed · Published Jun 21, 2022

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Anxiously mindful

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