Anxiousness to Anchored: When Autism Meets Mindfulness - An Interview w/ My Son

from Yoga and Yum Podcast · host Sybil Shelton-Ford

Today I have a very special guest on the podcast. My son, Justin, was diagnosed with autistic spectrum disorder at the age of 3. He has grown to become an incredible, mindfulness practicing powerhouse of a man. In this interview we discuss how his mindfulness practice helps him navigate the effects of autism, such as sensory overload and anxiety. You can follow Justin on Instagram @justinf496Send us Fan Mail

Episode metadata supplied by the publisher feed · Published Feb 20, 2023

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Anxiousness to Anchored: When Autism Meets Mindfulness - An Interview w/ My Son

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