Anytime Savasana
from Rhythm of Simplicity Hosted by Rhythm of Simplicity
Savasana, or final relaxation, is typically done at the end of a yoga class. However, I’m a big proponent of taking savasana whenever you need it! Make yourself comfortable, grab pillows, a blanket, and whatever else you need to support stillness. I hope you enjoy and happy Savasana!
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This episode is 15 minutes long.
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This episode was published on December 20, 2018.
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