澳洲越野跑指南:跟随OG程小远一起探寻南半球的越野之乐|Sheffect#48 episode artwork

EPISODE · Jun 5, 2026 · 1H 22M

澳洲越野跑指南:跟随OG程小远一起探寻南半球的越野之乐|Sheffect#48

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本期我们荣幸邀请到在澳洲生活和跑山多年的华人跑者程小远,从他如何开始越野跑聊起,延伸到澳洲本土赛事文化、跑团生态、澳洲超跑人物,以及越野跑在他人生中的变化。时间轴01:14 澳洲越野跑 OG:程小远登场07:12 越野跑来时路:如何进入澳洲山野10:45 澳洲越野跑路线推荐:大洋路周边小径与海岸线体验15:39 为什么澳洲跑者热爱超马距离:和本地越野跑文化有关吗?23:45 澳洲比赛的强制装备:数量多,检查也更严格32:14 澳洲越野跑比赛的文化与成熟度34:40 byUTMB 进入澳洲后,对本土赛事带来了什么影响?41:38 值得一跑的澳洲本土越野赛推荐46:16 想报名澳洲比赛,可以去哪里找赛事信息?48:40 澳洲跑团文化52:36 澳洲超跑上古大神:那些早期就跑得夸张的人56:53 为什么澳洲还没有出现更多国际知名的越野跑人物?01:02:38 澳洲跑者如何看待装备消费,以及澳洲本土户外品牌01:07:43 越野跑在程小远人生中的变化01:15:45 越来越多国内精英运动员去澳洲参赛,这意味着什么?其它资料嘉宾小红书:@程小远 https://xhslink.com/m/9nCkEUePkVT澳洲跑步比赛报名集合网站:https://www.runningcalendar.com.au/calendar/trail-running塔斯马尼亚的比赛推荐:Cradle Mountain Run种土豆的超马OG纪录片:https://movie.douban.com/subject/24719089/ 《Cliffy》在小宇宙查看该单集文稿

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澳洲越野跑指南:跟随OG程小远一起探寻南半球的越野之乐|Sheffect#48

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