Aoife Harvey: Empowering women with honest health advice

In this episode Aoife Harvey, a pelvic health physiotherapist, talks about the importance of women's health, particularly focusing on pelvic health. We discuss various issues women face throughout our lives and the impact of hormones. Aoife emphasizes the need for education and support for women at different life stages, from adolescence to menopause, and the importance of seeking help from healthcare professionals. About the hostMy name is Ciara - a life and mindset coach, educator, and the founder of Be You Coaching. I help women build confidence, clarity, and direction so they create lives that feel aligned, empowered, and thriving. If you'd like to work with me book a free consultation call and let's make a plan.www.beyoucoaching.ieThis podcast was previously known as Mindset Matters and is now The Empowered Woman with Ciara Ní Bhroin