Apex Nutrition Podcast - "Beta Alanine" (Apr 21, 2016 #693)

April 21, 2016 The Apex Nutrition Podcast Show Page ABOUT THE EPISODE Beta alanine can be a key piece in your performance. There’s a lot of research to back up this amino acid as a true game-changer. When used with a 4 week loading phase and 8 week maintenance phase, studies are showing significant results that continue to last 8 more weeks (total effects of about 18 weeks). In this episode of The Apex Nutrition Podcast,  Kelli shares information about how beta alanine works, why you should care, and how you should take it. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected]. --------------- RELATED SHOW LINKS Buy beta alanine through our Amazon affiliate link Shop the MBR Amazon affiliate link Kelli's beta alanine post Buy Kelli's Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member - Members get 25% off Kelli's plans!