Apex Nutrition Podcast - "Digestion" (July 24, 2018 #1018)

July 24, 2018 Apex Nutrition Podcast Page ABOUT THIS EPISODE Your gut. It's important to your overall health. Kelli shares information to help you along a path of good gut health. She hits on probiotics, some possible issues, and some things to consider to improve your gut. As usual, Kelli brings a very positive and practical approach to the episode, which encourages you to do something to make yourself better. Have a listen. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected]. --------- THANKS TO THIS SHOW'S SPONSOR Health IQ: reward your healthy lifestyle with life insurance that makes sense & never overpay again! To learn more and get a free quote, go to HealthIQ.com/MBR or mention the promo code MBR when you talk to a Health IQ agent. --------- RELATED SHOW LINKS Thanks to HealthIQ for sponsoring this episode. Go to HealthIQ.com/MBR to get more info and a free quote Shop the MBR Amazon affiliate link Become a Mountain Bike Radio Member Support Mountain Bike Radio for $1 a month through Patreon Kelli's Brain Health Episode: http://mountainbikeradio.com/apex-nutrition-podcast/brain/ The Instant Pot is the way to go for all around machine that will also do yogurt: https://amzn.to/2OfmAmt Great Lakes Collagen: https://amzn.to/2NHU5Nm Vitacost Probiotic 15-35: https://amzn.to/2LN6WNG Garden of Life Probiotic: https://amzn.to/2uKLgvi NOW Probiotic: https://amzn.to/2uKG22G Kelli's homemade yogurt recipe: http://www.apexnutritionllc.com/fuelrightblog/2013/01/08/tuesdays-healthy-fuel-recipe-homemade-high-probiotic-organic-greek-yogurt/ Kelli's energy bar recipe: http://www.apexnutritionllc.com/fuelrightblog/2018/02/27/tuesdays-healthy-fuel-recipe-endless-energy-bars-no-bake-6-ingredients/ Kelli's general list of go-to's: Episode "Kit": https://kit.com/MountainBikeRadio/apex-nutrition-podcast-popular-of-2017-questions-january-10-2017 Caffeine episode: http://mountainbikeradio.com/apex-nutrition-podcast/caffeine/ Beta Alanine episode: http://mountainbikeradio.com/apex-nutrition-podcast/beta-alanine/ Rainbow Light Multivitamin: http://amzn.to/2Fp2LET Doctor's Best Magnesium: http://amzn.to/2COGHSG Barleans Omega Swirl: http://amzn.to/2qSkYYo Nature's Made Vitamin D: http://amzn.to/2mhDHqE Nature's Way Ginger: http://amzn.to/2qTO0XA Nature's Bounty Turmeric: http://amzn.to/2mehXvU Now l-glutamine: http://amzn.to/2CRo8wW Now BCAAs: http://amzn.to/2qQi9qB Now Beta-Alanine: http://amzn.to/2AP5m7H Doterra Peppermint Oil: http://amzn.to/2CP7P3D Beet Root Powder: http://amzn.to/2qSaVT3 Beet Elite: http://amzn.to/2COOnEo Four Sigmatic: http://amzn.to/2COOnEo Sacred 7 Mushroom powder: http://amzn.to/2D2IDdGInstant Pot: http://amzn.to/2AO2sA8 Kelli's new Fresh Fit Life website Buy Kelli's Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli's plans!