Apex Nutrition Podcast - "Don't Be Tough" (March 20, 2017 #844)

March 20, 2017 Apex Nutrition Show Page ABOUT THE EPISODE Kelli has blown out her knee! Oh no! But, don't worry…she can still podcast. In this episode, she shares some recommendations that we all should consider. Many of us as athlete feel like we need to be tough and that there is no gain without some pain. Not so much, especially if you're not a young athlete. Listen in for some good reminders of things that all of us should and shouldn't be doing. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected]. ------------ RELATED SHOW LINKS Shop the MBR Amazon affiliate link MBR Store Kelli's Usual Recommendations: Chelated Magnesium Beta Alanine Apple Cider Vinegar Beet Root Powder Beet Elite Previous episode about Beta Alanine Previous episode about Magnesium Main Links: Buy a Mountain Bike Radio Kit Buy Kelli's Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli's plans!