Apex Nutrition Podcast - "Variety Show" (October 19, 2018 #1042)

October 19, 2018 Apex Nutrition Podcast Page ABOUT THIS EPISODE: This show is a mixed bag of topics - hence the variety show. Everything from rental property, running post knee injury, what low iron levels do to athletes,how to hike without making your kids bonk, and Kelli is taking on a ton of her own bike maintenance. Tune in to hear how zip ties can help install tubeless tires. If you value what you are hearing on The Apex Nutrition Podcast, please consider improving your nutrition by buying one of Kelli's plans through our Apex Nutrition Link. We encourage listeners to get involved by sharing your experiences, show ideas, questions and comments. If you have any questions, comments, or ideas for future episodes, please contact us at [email protected]. ---------- RELATED SHOW LINKS Thanks to HealthIQ for sponsoring this episode. Go to HealthIQ.com/MBR to get more info and a free quote Shop the MBR Amazon affiliate link Become a Mountain Bike Radio Member Support Mountain Bike Radio for $1 a month through Patreon Cold Eeze - http://www.coldeeze.com/ King Foam Roller - https://kingathletic.com/products/foam-roller Kelli's general list of go-to's: Episode "Kit": https://kit.com/MountainBikeRadio/apex-nutrition-podcast-popular-of-2017-questions-january-10-2017 Caffeine episode: http://mountainbikeradio.com/apex-nutrition-podcast/caffeine/ Beta Alanine episode: http://mountainbikeradio.com/apex-nutrition-podcast/beta-alanine/ Rainbow Light Multivitamin: http://amzn.to/2Fp2LET Doctor's Best Magnesium: http://amzn.to/2COGHSG Barleans Omega Swirl: http://amzn.to/2qSkYYo Nature's Made Vitamin D: http://amzn.to/2mhDHqE Nature's Way Ginger: http://amzn.to/2qTO0XA Nature's Bounty Turmeric: http://amzn.to/2mehXvU Now l-glutamine: http://amzn.to/2CRo8wW Now BCAAs: http://amzn.to/2qQi9qB Now Beta-Alanine: http://amzn.to/2AP5m7H Doterra Peppermint Oil: http://amzn.to/2CP7P3D Beet Root Powder: http://amzn.to/2qSaVT3 Beet Elite: http://amzn.to/2COOnEo Four Sigmatic: http://amzn.to/2COOnEo Sacred 7 Mushroom powder: http://amzn.to/2D2IDdGInstant Pot: http://amzn.to/2AO2sA8 Kelli's new Fresh Fit Life website Buy Kelli's Comprehensive Nutrition Plan Leave a review for Apex Nutrition Listen to all the back Apex Nutrition Podcast episodes Email Kelli Apex Nutrition Website The Fuel Right Blog Fuel Right Twitter Apex Nutrition Facebook Page Become a Member – Members get 25% off Kelli's plans!