Appetite for destruction, November 25, 2018

Today we talk about the aftermath of the first holiday weekend leading to the full blown holidaze season. What are you doing to combat the big appetites that you may have coming into the season and what are you going to do to sustain your health and happiness? How about when you go to a restaurant you write what you want to eat on an index card and hand it to the waitress so you don't get caught up on the good foods on the menu? Or just tell your friends your doctor has you on a no sugar diet. Be aware of yourself this holiday season.