EPISODE · Apr 14, 2023 · 9 MIN
Application - Navigator Series
from Mental Maps · host mentalmaps
Trying to make a change but can't seem to make it stick? In the first episode of the mini-pod series, I discuss a few strategies on how to put knowledge into action. The Navigator Series is a weekly installment dedicated to discussing concepts related to your mental health and how to apply them to every day life. Follow use on Instagram @mentalmapspodcast
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Application - Navigator Series
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This episode was published on April 14, 2023.
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