Applied Fintess: A Goal Review w/ Matt

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

In our gym, goal reviews are an integral part to the athlete journey! In today's episode we dive deep into making effective goals and the thought processes required to make attainable goals!

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Frequently Asked Questions

How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 22 minutes long.

When was this Buff Brains by Vegvisir CrossFit episode published?

This episode was published on August 22, 2024.

What is this episode about?

In our gym, goal reviews are an integral part to the athlete journey! In today's episode we dive deep into making effective goals and the thought processes required to make attainable goals!

Can I download this Buff Brains by Vegvisir CrossFit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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