Applying Unified Mindfulness

from Ungraduated Living Hosted by Ken Hannaman

In this daily edition of the podcast we discuss how to utilize and apply the unified mindfulness practice: - seeing - hearing - feeling We will discuss the practice and the benefit of getting into this type of daily meditative process. Along with that, we will demystify the fact that it is OK to see things with your eyes closed, hear voices in our heads, or even take stock of hearing our outside environments, as well as noticing our feelings and emotions. Unified mindfulness free training: https://unifiedmindfulness.com/core My Website: https://ungraduated.com More learnings from todays daily message: https://www.amazon.com/Everyday-Buddhism-Real-Life-Teachings-Practices/dp/1734163801/ref=sr_1_1_sspa?crid=1WZNCX00X9RNT&keywords=everyday+buddhism&qid=1648411962&s=books&sprefix=everyday+Budd%2Cstripbooks%2C115&sr=1-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFIMkdDMFdFOExMSUImZW5jcnlwdGVkSWQ9QTAxNjUzMDdLOFpKUDFUSzlZSk8mZW5jcnlwdGVkQWRJZD1BMDE3OTg3MzJVR1YzV1VIU01YSk4md2lkZ2V0TmFtZT1zcF9hdGYmYWN0aW9uPWNsaWNrUmVkaXJlY3QmZG9Ob3RMb2dDbGljaz10cnVl

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Applying Unified Mindfulness

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How long is this episode of Ungraduated Living?

This episode is 7 minutes long.

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This episode was published on June 7, 2022.

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