Appreciating the body - Beate - EN- 27 min

from Brussels Mindfulness · host brusselsmindfulness

A gentle morning meditation with Beate beginning with mindful movement and followed by a body scan. This practice invites you to reconnect with your body with awareness, kindness and appreciation.

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Appreciating the body - Beate - EN- 27 min

0:00 27:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Brussels Mindfulness?

This episode is 27 minutes long.

When was this Brussels Mindfulness episode published?

This episode was published on June 2, 2026.

Can I download this Brussels Mindfulness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!