Appreciating Your Body

Episode 187 of the Find Your Daily Calm podcast, hosted by Sel Gaston, titled "Appreciating Your Body" was published on June 3, 2022 and runs 9 minutes.

June 3, 2022 ·9m · Find Your Daily Calm

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Summary

Are you happy about your body? Are you thankful for the body that you have? Today I will be guiding you through an exploration of the body inspiring gratitude as we go along. I’d like to tell you about a good friend of mine. Her name is Peggy. She got married about two years ago. She is in her early 40s and just recently left her stressful corporate job. Peggy regularly listens to Find Your Daily Calm. Just recently she thanked me for helping her bring back the tranquility she has longed for for quite a while. She’s enjoying her renewed sense of calm. However, aside from finding more serenity, Peggy and her spouse would like to have a baby. She asked me if meditation could help. I told her it can make her more healthy and perhaps make the conditions in her body more conducive for child-bearing. I also told her about this great podcast she can listen to. It’s a podcast by Dr Maria Rothenburger, a therapist and coach specializing in fertility and family-building struggles. If you’re like Peggy and her spouse who would like to have a baby. Do check out the podcast. It was very kind of Dr Maria to allow us to include this short trailer about her podcast. Here are her podcast's links: https://podcasts.apple.com/ph/podcast/miracles-happen-fertility-center/id1235974516 https://open.spotify.com/show/1MjYRRXrhjAvlMNNcABMWp?si=74a3b5baf4b148d0 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description

Are you happy about your body? Are you thankful for the body that you have?

Today I will be guiding you through an exploration of the body inspiring gratitude as we go along.

I’d like to tell you about a good friend of mine. Her name is Peggy. She got married about two years ago. She is in her early 40s and just recently left her stressful corporate job. Peggy regularly listens to Find Your Daily Calm. Just recently she thanked me for helping her bring back the tranquility she has longed for for quite a while. She’s enjoying her renewed sense of calm.

However, aside from finding more serenity, Peggy and her spouse would like to have a baby. She asked me if meditation could help. I told her it can make her more healthy and perhaps make the conditions in her body more conducive for child-bearing. I also told her about this great podcast she can listen to. It’s a podcast by Dr Maria Rothenburger, a therapist and coach specializing in fertility and family-building struggles. If you’re like Peggy and her spouse who would like to have a baby. Do check out the podcast. It was very kind of Dr Maria to allow us to include this short trailer about her podcast.

Here are her podcasts links:

https://podcasts.apple.com/ph/podcast/miracles-happen-fertility-center/id1235974516

https://open.spotify.com/show/1MjYRRXrhjAvlMNNcABMWp?si=74a3b5baf4b148d0

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy