Approaching the New Year Without Overwhelm

There are so many jokes about New Year’s Resolutions. We have all seen how full gyms get for the first two weeks of January, only to empty again after that. So many of us choose goals and have big plans to revamp our lives on January first, only to make no lasting changes. In this episode, we share our personal approach to the new year, and how we look at it from a place without overwhelm. We use January as a time of self reflection, and save our accomplishment goal setting for spring time, when the whole world is waking up:). We give you lots of easy tips to make the beginning of your year inspiring and introspective without being overwhelming. Books that inspired us: Atomic Habits // James Clear The Miracle Morning // Hal Elrod Related Episodes: Staying Open to the Present Make Your Morning Routine Happen! Finding Motivation to Claim Your Personal Power Hour Discovering YOUR Life Essentials Links We Promised: Rachel Hollis episode: This Daily Practice Changed My Life and Business My Intent Bracelet Maker Kit: Taralyn uses this with her kids to let them make jewelry with the words they choose for the year. Here is a list of ALL our favorite books, we use Audible as our library. They have a thorough collection of books, monthly credits and discounts on books so good it can’t be beat! We use a monthly subscription, you can learn more about it and start a FREE month trial HERE. p.s. Our secret to reading so many books is this this little baby, a magical wireless earbud:) Our Sponsor: Utah House Doctors: Everyone knows that the market is hot right now and it is the perfect time to sell your home, but what you may not know is using a professional in this type of market will actually make you more money then if you try and sell your home yourself, or sell with a discount brokerage. We have experienced the service of Utah House Doctors, and they make buying and selling homes so easy and painless. You can find them at Instagram at @utahhousedoctors or on their website, http://www.utahhousedoctors.com. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alwaysfelicia.substack.com/subscribe