EPISODE · May 18, 2020 · 27 MIN
Aprende a comer bien
from Marcela Alarcon · host Marcela Alarcon
¿Qué comer cuando tienes ansiedad? ¿Qué deberías evitar para mejorar tu salud? ¿Qué alimentos son los mejores para conservar tu salud mental? El chef y nutriólogo Julio César Bobadilla, de Aprende.com, nos da las respuestas a todo esto y además nos cuenta cómo podemos estudiar desde casa en las áreas de la nutrición y cocina.
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