“Aprender a decir NO”

from De Regreso a La Fuente- Kio Colon Hosted by Kio Colon

La asertividad, es la capacidad, la seguridad en uno mismo, para poder decir no siempre que sea necesario. No tiene nada que ver con ser egoísta o desagradable, o alguien que no quiera ayudar a los demás. Decir no es importante como forma de establecer límites, de preservar nuestra intimidad y espacio ante los demás. Es también una expresión de auto respeto y consideración hacia nuestras propias necesidades. -“Soluciones Prácticas” de Bernardo Stamateas https://a.co/d/90hX3IU Para conectar: sígueme en Instagram: https://www.instagram.com/kio_colon/ Suscríbete al canal de YouTube: https://www.youtube.com/@kiocolon/about BLOG: https://kiocolon.com/blog Un abrazo, Kio

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“Aprender a decir NO”

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This episode is 7 minutes long.

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This episode was published on October 1, 2023.

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