Aprender a descansar sin culpa
from MINDSCHOOLNESS Hosted by Rod García Puerta
El descanso es tooooodo un tema. De niños y niñas eramos expertos en saber disfrutar y descansar. Y pareciera que al crecer, eso se nos va olvidando. En este episodio exploro maneras sencillas y prácticas de descansar. El descanso está más accesible de lo que nos imaginamos. Tal vez el tema es cambiar nuestra percepción del descanso.
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How long is this episode of MINDSCHOOLNESS?
This episode is 9 minutes long.
When was this MINDSCHOOLNESS episode published?
This episode was published on May 19, 2025.
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