Aprender a envejecer - Rutina para fortalecer piernas y glúteos (10/05/2023)

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Fortalecer las piernas y los glúteos es fundamental para continuar con nuestro andar seguro e independiente lo más posible, y evitar la pérdida de músculo en el área de la cadera.

Episode metadata supplied by the publisher feed · Published May 10, 2023

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Aprender a envejecer - Rutina para fortalecer piernas y glúteos (10/05/2023)

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