Aprender a respirar fundo, com Amelia Whitaker

from Jornada da Calma · host Helena Galante

À frente da curadoria wellness do @5am.wellnessclub, Amelia Whitaker fala da respiração consciente como ferramenta para ajudar a encontrar equilíbrio em momentos desafiadores

Episode metadata supplied by the publisher feed · Published Jun 8, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Aprender a respirar fundo, com Amelia Whitaker

0:00 27:48

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Jornada da Calma?

This episode is 27 minutes long.

When was this Jornada da Calma episode published?

This episode was published on June 8, 2026.

Can I download this Jornada da Calma episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!