APRIL 26 REFLECTION FOR THE DAY "Humor is a sign of health"

When I first came to Gamblers Anonymous, I was stunned by the constant sound of laughter. I realize today that cheerfulness and merriment are useful. Outsiders are sometimes surprised when we burst into laughter over some miserable-even tragic experience from the past. But why shouldn't we laugh? We have been shown the way to recovery, as well as the way to help others like ourselves. What greater cause could there be for rejoicing than this? Have I begun to regain my sense of humor? Today I Pray … May God restore my sense of humor. May I appreciate the honest laughter that is the background music of our mutual rejoicing in our abstinence. May I laugh a lot, not the defensive ego-laugh that mocks another's weakness, not the wry laugh of the self-put-down, but the healthy laugh that keeps situations in perspective. May I never regard this kind of laughter as irreverent. I have learned, instead, that it is irreverent to take myself too seriously. Today I Will Remember … A sense of humor is a sign of health. A Day at a Time ⁠https://amzn.to/3EOjuiH⁠ G.A. A New Beginning⁠ https://amzn.to/3E9YgPC