April 29, 2021 / Being Boring
from Being Boring Hosted by Andy Noise
Tinman Elite Breakup brings in wives and moms and why and how you need to train your gut. The thing is, your gut needs to be trained to handle more calories, or else you’ll face a slew of gastrointestinal issues that could very quickly ruin your race. Here’s what you need to know. https://www.trainingpeaks.com/blog/training-your-gut-for-endurance/ https://linktr.ee/AND3RSON
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This episode is 8 minutes long.
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This episode was published on April 30, 2021.
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