April 6, CFL1 isn't just for coaches, Mark Wahlberg vs Nicole Carroll, and would a 5 minute mile help your open ranking

Katie and Jordan unpack reasons to get your CFL1 even though you may have no plans to be a coach. Mark Wahlberg is trying to be like Nicole Carroll to save F45, a new new weight loss drug is here, and Katie is the fittest volleyball mom and it scares people. SHOW NOTESCrossFit | CrossFit Games | Become a CrossFit Affiliate | Fitt Insider | Club Industry | Athletech News | Associated Press | Professional Coach Newsletter | History | Brittanica | Onthisday | ForbesIG: @katiehogan777 @blacknesssmonsterEmail: [email protected]@crossfit.com

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