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April Gift - Flattening the Lower Back
from Discover Feldenkrais! Hosted by admin
This short gentle Feldenkrais lesson is my April gift to you! You will need a rolled up towel or blanket to do this lesson. If you do it regularly, you will feel a tremendous ease in your lower back. To download the lesson, click on this link (or type it into your browser): Flattening-Your-Lower-Back-with-a-Towel Enjoy! Love, Tahnee Woolf x
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When was this Discover Feldenkrais! episode published?
This episode was published on March 27, 2009.
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