Aqua Yoga Alchemy, with Camella Nair

💙 Last month, we celebrated the late Dr. Wallace Nichols and his amazing work on the health benefits of water by re-releasing my conversation with him on the YOGI MD podcast. I am so lucky that I got to spend time with him and to share it with you my audience. If you missed that episode, I highly encourage you to check out his inspiring discussion on the transformative power of water. 💙 And I am thrilled to continue this engaging theme with another special re-release featuring Aqua Yoga therapist, Ayurvedic health educator, author and home funeral guide Camella Nair. I had the privilege and the joy of learning how to teach Aqua Yoga from Camella many years ago. And I would not be the teacher that I am, celebrating yoga in the water with my beloved students today if it weren't for her. 💙 Enjoy as we explore this wonderful theme, highlighting the myriad benefits of practicing yoga in the water.🎙️ Original Podcast Music by Nadine Kelly (drums and vocals) and Tim Buell; Produced by Tim Buell☕️ Sponsored by Infusco Coffee Roasters.