AR #44 - Move Through Life Changes With Grace & Ease With Tahlee Rouillon

Move Through Life Changes With Grace & Ease with Tahlee Rouillon.In this episode we cover:- Why our life transitions and detours contain precious opportunities for growth and learning, even it at the time they feel like failure or chaos.- The power and importance of being vulnerable and honest and asking for help.- Why trusting yourself and your intuition is necessary to navigate big periods of change.- How relationship break-ups – even the deeply painful ones – can serve as the beautiful catalysts self-realisation and awakening.- Why it is not our situations that cause us struggle and suffering, but rather our judgement and resistance of them.- How to manage (and get comfortable with) uncertainty and the unknown and the rituals you can create to create structure and certainty in your own life.- Tahlee’s comforting, soothing and supporting morning routine.Connection with Tahlee: www.sonesence.comConnect with Connie: www.conniechapman.com