AR #46 - The First Step To Changing Anything

The First Step To Changing Anything With Connie ChapmanIn this episode I cover;+ What it means to be in a state of 'resistance' and why this keeps us stuck, and unable to create change.+ How living in a state of resistance - of pushing against, fighting with, complaining about, what we don'e like - is simply creating more of the very things we are trying to get rid of.+ Why the first step to creating change, is whole-hearted acceptance.+ What it means to practise acceptance and allowing, and why it is so important.+ The power of surrender, and how it is a necessary component of creating change.+ How surrendering our plans, ideas, agenda's and judgements can set us free.+ Why creating change is less about trying to get away from what we don't like, and all about placing our focus, energy and attention onto the new possibility we want to experience.Connect with Connie: www.conniechapman.com