AR #59 - Build A Loving & Empowering Relationship With Yourself

Build A Loving & Empowering Relationship With Yourself with Connie ChapmanIn this episode I explore & discuss;+ What it means to practise self-love and the importance of building a loving relationship with yourself.+ The power of learning to be alone and love your own company.+ My simple self-connection practise that will help you tune into yourself each day.+ Why we are so addicted to external love and attention and how to support ourselves through the discomfort and emptiness we feel when we are alone.+ My favourite 'little loves list' practise that will help you to experience happiness, fulfilment and wholeness from within.+ The 2 most powerful self-love questions you can ask to help you support yourself and meet your needs in any moment. + How to open your heart energy, treat yourself with more kindness, softness and acceptance and let love lead your life.Read the full post at: www.conniechapman.com