AR #92 - The Power Of Boundaries & Putting Down What Makes You Heavy

What if expanding your life was less about what you needed to bring on, start doing and implement and more about what you simply need to let go of, stop doing and put down?As you put down what makes you heavy, your energy lightens and your vibration raises.  This lighter energy inspires new actions, fuels new ideas and elevates you to new heights.In today's episode, I dive deeper into how you can lighten up your energy and expand your life through practising boundaries, as well as the power of becoming more self-honouring and discerning in what you invest your energy in.In this episode, I cover:+ Why the key to your expansion is 'lightening up' and putting down what makes you heavy.+ What it means to be in energetic alignment and the importance of prioritising what brings you into alignment.+ What a boundary is and the power of boundaries for protecting and honouring your energy.+ Why you don't always need to remove something from your life, but you may just simply need to change your relationship to it.+ Why feelings of resentment, heaviness or being drained and depleted are indicators you need to implement a boundary.+ Why the way you operate boundaries will be based on what you learnt from your parents growing up.+ Why nothing is more important than how you feel and why you can no longer justify giving energy to what doesn't make you feel good.+ The importance of reflecting on what makes you light and what makes you heavy.+ The importance of practising 'inner boundaries' by no longer investing energy in the thoughts, beliefs and inner stories that make you feel disempowered.+ Looking at places where you are over-giving and how to start clarifying what you desire to receive in order to re-balance the energy.Full Post & Show Notes: conniechapman.com/boundariesJoin Align & Elevate (Doors close this Sunday!): conniechapman.com/elevateConnect With Me:Instagram: www.instagram.com/connie_chapmanFacebook: www.facebook.com/conniechapmanpageWebsite: www.conniechapman.comIf you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.Thanks for tuning in! Connie x