Är Zon 2-träning bra? episode artwork

EPISODE · Jun 22, 2026 · 23 MIN

Är Zon 2-träning bra?

from Best Fitness Friend podcast · host Kalle Solberg och Oskar Johed

Idag handlar det om Zon 2-träning, efter att vi fått in en lyssnarfråga på ämnet.Har du också en fråga, synpunkt, fundering?Maila [email protected]@crossfitmedis.seEller skriv på Instagram:crossfitmediscrossfitsickla---Best Fitness Friend podcast - nya avsnitt varje måndag!

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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Är Zon 2-träning bra?

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